tag:blogger.com,1999:blog-79021319542733763642009-12-30T15:33:03.191+08:00Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.comBlogger345125tag:blogger.com,1999:blog-7902131954273376364.post-71583687926884278522009-12-31T09:27:00.000+08:002009-12-21T15:06:38.183+08:00<div style="text-align: justify;"><span style="font-weight: bold;">:: Sticky Mode ::</span><br />entry baru sila scroll di bawah ye.. ;)<br /><br />Assalammualaikum...<br /><br />Lama nau saya tak memblog ye.. sementara menunggu mood blogging kembali, sekali lagi saya ingin menarik perhatian pembaca blog saya yang saya sedang mencari pengunjung yg bertuah.<br /><br />Sesiapa yang dapat capture Counter <span style="font-weight: bold;">15959</span> pada Visitors Counter seperti di bawah :<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SymL5nKr6GI/AAAAAAAACrc/tmVWydhER-s/s1600-h/lucky-3.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 195px; height: 69px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SymL5nKr6GI/AAAAAAAACrc/tmVWydhER-s/s400/lucky-3.jpg" alt="" id="BLOGGER_PHOTO_ID_5416013848772339810" border="0" /></a>akan menerima hadiah dari saya.. :)<br /><br />Walaubagaimanapun, ada syaratnya... dan syaratnya sesangat mudah.. rasanya newbies blogger pun leh polo syarat ni.. :)<br /><br />1) Korang kena jadi follower saya. Since counter baru 14692, so, still ada masa lagi.. ;)<br />2) Sila link back blog saya. Hehe.. ada sebabnye nape saya soh buat gini..<br />3) Tinggalkan jejak dalam comment box supaya saya leh masuk blog korang n link back semula blog korang.<br /><br />Kerana, blogger yg menjadi follower dan link back blog saya berpeluang utk menjadi antara <span style="font-weight: bold;">9 pengunjung bertuah</span> yg mana akan dipilih secara rawak untuk mendapat <span style="font-weight: bold;">hadiah misteri </span>dari saya.<br /><br />Contest ni takde tarikh tutup, as long as counter <span style="font-weight: bold;">15959</span> lom di capture dan ada pemenang, selagi tu contest ni akan berlangsung. Senang je kan..<br /><br />Pengunjung yg berjaya mengcapture counter <span style="font-weight: bold;">15959</span> tu, jgn lupe utk hantarkan emel kepada saya beserta dengan bukti ye... takde bukti cemana nak tau awak yg berjaya.. tul tak? hehe.. hantar ke emel saya iaitu <a href="mailto:gadisku81@gmail.com"><span style="font-style: italic;">gadisku81@gmail.com</span></a><br /><br />Pengunjung bertuah dan senarai pemenang pengunjung bertuah lain akan di maklumkan dalam<br />blog ini.. :)<br /></div><br /><span style="font-size:85%;">** detail hadiah akan dimaklumkan kendian..</span><br /><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-7158368792688427852?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com5tag:blogger.com,1999:blog-7902131954273376364.post-18734070654532614712009-12-29T11:25:00.003+08:002009-12-29T11:50:10.597+08:00<div style="text-align: justify;">I'm currently dalam proses nak tukar layout blog.. hiks.. nak tahun baru kan.. blog pun kena nampak baru n lebih segar.. ecececeee... tak ubah byk mana pun.. takat tukar2 kale je.. tak sempat nak carik layout pattern lain.. so, guna yg sedia ada.. tuko kale je. so, pas ni.. if blog ni nampak pelik tu, sila jangan tukarkan link anda.. kerana anda berada di tempat yang betul.. cuma bertukar rupa sahaja.. ;)<br /><br />insya allah.. lebih ceria.. lebih berwarna warni kot.. hahahaa..<br /><br /><br />peace no war..<br /></div><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-1873407065453261471?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com4tag:blogger.com,1999:blog-7902131954273376364.post-66837993923421334892009-12-26T09:25:00.000+08:002009-12-26T09:25:00.590+08:00<div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzG5OySBo9I/AAAAAAAACx8/3mMOlbW8R1E/s1600-h/SDC14241.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzG5OySBo9I/AAAAAAAACx8/3mMOlbW8R1E/s400/SDC14241.JPG" alt="" id="BLOGGER_PHOTO_ID_5418315490370102226" border="0" /></a>3 budak itam..<br />pegi ramai2...<br />pegi amik passport...<br />kat kajanggg...<br /><br /></div><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzG5OZd7KRI/AAAAAAAACx0/3Uf1OmEfrf8/s1600-h/SDC14246.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzG5OZd7KRI/AAAAAAAACx0/3Uf1OmEfrf8/s400/SDC14246.JPG" alt="" id="BLOGGER_PHOTO_ID_5418315483709122834" border="0" /></a><span style="font-weight: bold;">kronologi nombor</span><br />my queue number : 2254<br />nombor sekarang : 2244<br />beza queue number : 10<br />tempoh masa menunggu : 10 minit<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzG5OO_DGTI/AAAAAAAACxs/hEF2Y2BS7Zw/s1600-h/SDC14247.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzG5OO_DGTI/AAAAAAAACxs/hEF2Y2BS7Zw/s400/SDC14247.JPG" alt="" id="BLOGGER_PHOTO_ID_5418315480895265074" border="0" /></a>bagus la imigresen kajang ni.. siap sediakan bilik penyusuan.. salah satu cara utk menggalakkan penyusuan susu ibu.. baguss...<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzG5NoLGkvI/AAAAAAAACxk/FNaC-9uYQIE/s1600-h/SDC14253.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzG5NoLGkvI/AAAAAAAACxk/FNaC-9uYQIE/s400/SDC14253.JPG" alt="" id="BLOGGER_PHOTO_ID_5418315470476841714" border="0" /></a>finally.. tak sampai setengah jam.. passport baru siapp... dikembalikan bersama passport lama utk kenang-kenangan.. muehhehe... maklum la.. passport lama tu dah jalan dari Jeddah ke Madinah, sampai ke Mekah.. alhamdulillah..<br /></div><br /><div style="text-align: justify;">passport dah siap.. pas ni.. boleh la jalan2 soping sakan.. hehehe...<br /></div><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-6683799392342133489?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com2tag:blogger.com,1999:blog-7902131954273376364.post-53953920102123342862009-12-25T18:48:00.000+08:002009-12-25T18:48:00.222+08:00<div style="text-align: justify;">after selesai proses buat / renew passport.. kitorang yg ala2 monster kelaparan ni terus berdesup g carik makan..<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SzGydDDulcI/AAAAAAAACxc/kjS56aIrJuA/s1600-h/SDC14207.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SzGydDDulcI/AAAAAAAACxc/kjS56aIrJuA/s400/SDC14207.JPG" alt="" id="BLOGGER_PHOTO_ID_5418308038810310082" border="0" /></a>muke yg agak2 hepi sbb akhirnye dapat g makan.. muehehhee... memula ingat nak g mcD je.. sbb cepat dan pantas kan.. hehe.. tp memandangkan mcD ponoh even dia nye drive thru pun sampai keluar dia nye beratur.. so, kitorang decide g carik tempat makan lain.. dah kebulur ni tak ingat apa dah.. makan.. makan.. so, kitorang just serbu ke restoran pertama yg kitorang nampak..<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SzGyciwLSPI/AAAAAAAACxU/UKMisnDUw34/s1600-h/SDC14208.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SzGyciwLSPI/AAAAAAAACxU/UKMisnDUw34/s400/SDC14208.JPG" alt="" id="BLOGGER_PHOTO_ID_5418308030138370290" border="0" /></a>bertempat di Bandar Baru Bangi, disinilah terletaknya Restoran Perak. Menu dia tak byk sangat.. tp boleh la.. setakat nak membasahkan tekak n memenuhkan perut ngan makanan..<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SzGycYlNWfI/AAAAAAAACxM/r5r_e8yGdVc/s1600-h/SDC14209.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SzGycYlNWfI/AAAAAAAACxM/r5r_e8yGdVc/s400/SDC14209.JPG" alt="" id="BLOGGER_PHOTO_ID_5418308027408013810" border="0" /></a>restoran ni penah dapat coverage dr pelbagai media.. so, kira femes gak la.. salu kalu saya jalan malam2 kat ctu.. ramai gak la pengunjung Restoran Perak ni..<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SzGyb0veDDI/AAAAAAAACxE/xQRzUZrQpiI/s1600-h/SDC14212.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SzGyb0veDDI/AAAAAAAACxE/xQRzUZrQpiI/s400/SDC14212.JPG" alt="" id="BLOGGER_PHOTO_ID_5418308017787374642" border="0" /></a>hiasan dalaman dia juga sangat menarik.. dok berangan kalu la umah saya gitu.. fuh.. kompem tak kuar umah..<br /></div><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzGybtLpnyI/AAAAAAAACw8/mmLxu1YA9wU/s1600-h/SDC14210.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzGybtLpnyI/AAAAAAAACw8/mmLxu1YA9wU/s400/SDC14210.JPG" alt="" id="BLOGGER_PHOTO_ID_5418308015758090018" border="0" /></a><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzGwumhma4I/AAAAAAAACw0/fXSXom1r2Y4/s1600-h/SDC14211.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzGwumhma4I/AAAAAAAACw0/fXSXom1r2Y4/s400/SDC14211.JPG" alt="" id="BLOGGER_PHOTO_ID_5418306141365365634" border="0" /></a>hepi le sbb dah order mamam.. lapo la katakan...<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SzGwubohyBI/AAAAAAAACws/HqYTmBCUNZU/s1600-h/SDC14213.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SzGwubohyBI/AAAAAAAACws/HqYTmBCUNZU/s400/SDC14213.JPG" alt="" id="BLOGGER_PHOTO_ID_5418306138441631762" border="0" /></a>apa yg saya makan.. tgh2 hari bute makan nasik lomak sambal sotong (sotong dia coet je..).. muahhaha.. bes tu.. dah takde menu lain yg seiring ngan tekak.. ni je yg nampak menarik.. tp mmg sedap la.. (ke sedap sbb lapo? hiks..) sambal tu siap saya mintak topup.. tp dapat sambal dia je la.. isi dia tadak.. :D<br /></div><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SzGwt716FgI/AAAAAAAACwk/O__psdgN3TI/s1600-h/SDC14216.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SzGwt716FgI/AAAAAAAACwk/O__psdgN3TI/s400/SDC14216.JPG" alt="" id="BLOGGER_PHOTO_ID_5418306129907815938" border="0" /></a>member yg lain order mee jawa kot ni.. sedap gak.. kuah dia pekat..<br /></div><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzGwtq7OaAI/AAAAAAAACwc/wOWIUjUpoF0/s1600-h/SDC14219.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzGwtq7OaAI/AAAAAAAACwc/wOWIUjUpoF0/s400/SDC14219.JPG" alt="" id="BLOGGER_PHOTO_ID_5418306125366716418" border="0" /></a>lagi sorang member order laksa.. pun sedap.. hikhik.. semer sedap.. :D<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzGwtNX3R8I/AAAAAAAACwU/NZj89YpzlJM/s1600-h/SDC14220.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzGwtNX3R8I/AAAAAAAACwU/NZj89YpzlJM/s400/SDC14220.JPG" alt="" id="BLOGGER_PHOTO_ID_5418306117433771970" border="0" /></a>dah abis makan.. pelagi.. bayo la.. total tuk nasik lemak ngan ais suam adalah RM5.04.. kenyang sampai ke opis.. sampai opis carik makan lagik.. hakhakhakk.. sbb tu membesar bagai juara tak hengat... :P<br /></div><br /><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-5395392010212334286?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com1tag:blogger.com,1999:blog-7902131954273376364.post-39400849953034300142009-12-25T08:31:00.001+08:002009-12-25T08:31:00.367+08:00<div style="text-align: justify;">tgk la muka2 kitorang yg boring menunggu queue kat imigresen.. since 2 kaunter je yg buka masa tu.. so, queue agak selo.. muke yg ala2 gadis ayu dah rupe resakse yg kelaparan.. maklum la.. maklum la.. dah tgh hari weih.. perut dah nyanyi2 lagu keroncong.. memasing buat macam2 aksi supaya tak boring.. hikhik...<br /></div><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SzGtrkQ0j1I/AAAAAAAACwM/LRwikNb63Vs/s1600-h/SDC14175.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SzGtrkQ0j1I/AAAAAAAACwM/LRwikNb63Vs/s400/SDC14175.JPG" alt="" id="BLOGGER_PHOTO_ID_5418302790683627346" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SzGtq0j2S6I/AAAAAAAACwE/KbkZGSqFP-o/s1600-h/SDC14176.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SzGtq0j2S6I/AAAAAAAACwE/KbkZGSqFP-o/s400/SDC14176.JPG" alt="" id="BLOGGER_PHOTO_ID_5418302777878530978" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SzGtqmsUcHI/AAAAAAAACv8/0AB41Qfi0TY/s1600-h/SDC14179.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SzGtqmsUcHI/AAAAAAAACv8/0AB41Qfi0TY/s400/SDC14179.JPG" alt="" id="BLOGGER_PHOTO_ID_5418302774155964530" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzGsmZHCgJI/AAAAAAAACv0/Hw_Gne8TTrg/s1600-h/SDC14181.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzGsmZHCgJI/AAAAAAAACv0/Hw_Gne8TTrg/s400/SDC14181.JPG" alt="" id="BLOGGER_PHOTO_ID_5418301602278834322" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzGsl2MsxBI/AAAAAAAACvs/Q1fG-cmMgR4/s1600-h/SDC14184.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzGsl2MsxBI/AAAAAAAACvs/Q1fG-cmMgR4/s400/SDC14184.JPG" alt="" id="BLOGGER_PHOTO_ID_5418301592907334674" border="0" /></a><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzGsk28wgkI/AAAAAAAACvc/6OomospgBxE/s1600-h/SDC14189.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzGsk28wgkI/AAAAAAAACvc/6OomospgBxE/s400/SDC14189.JPG" alt="" id="BLOGGER_PHOTO_ID_5418301575929037378" border="0" /></a><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzGskprOJ8I/AAAAAAAACvU/etzNDE_hbGo/s1600-h/SDC14192.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzGskprOJ8I/AAAAAAAACvU/etzNDE_hbGo/s400/SDC14192.JPG" alt="" id="BLOGGER_PHOTO_ID_5418301572365821890" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzGslReT1MI/AAAAAAAACvk/ZlloD-Kc6pQ/s1600-h/SDC14185.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzGslReT1MI/AAAAAAAACvk/ZlloD-Kc6pQ/s400/SDC14185.JPG" alt="" id="BLOGGER_PHOTO_ID_5418301583049086146" border="0" /></a>takde caption.. korang pk2 sendiri la.. ekekke...<br /></div><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-3940084995303430014?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com1tag:blogger.com,1999:blog-7902131954273376364.post-83565162402518819192009-12-25T00:00:00.000+08:002009-12-25T00:00:05.885+08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SzGqemXvg5I/AAAAAAAACvM/kY4ZuyeFMP4/s1600-h/christmas.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 352px; height: 356px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SzGqemXvg5I/AAAAAAAACvM/kY4ZuyeFMP4/s400/christmas.jpg" alt="" id="BLOGGER_PHOTO_ID_5418299269376344978" border="0" /></a><br /><div style="text-align: center;">To all my friends yang menyambut Krismas..<br /><br />We wish you a merry christmas<br />We wish you a merry christmas<br />We wish you a merry christmas<br />And a happy new year<br /><br />From : Anil's and family<br /><br /><span style="font-size:85%;">Ada yang nak bagi adiah kat saya tak? Hohohohohoooo...</span><br /><br /></div><br /><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-8356516240251881919?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com0tag:blogger.com,1999:blog-7902131954273376364.post-73531419832333918292009-12-24T09:41:00.002+08:002009-12-24T09:41:00.438+08:00<div style="text-align: justify;">semalam saya dah cite pasa buat passport guna kiosk kan.. so, ari ni.. kite cite secara manual plak.. since masa saya renew tu, saya g ngan kawan2 seangkatan yg akan meronggeng sama2 ke obersea.. cuma masa tu saya je la yg renew.. yg lain tu baru nak buat.. so, nak tak nak.. kena melalui kaunter..<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SzGhFN26foI/AAAAAAAACu8/GNjHXkxtfHM/s1600-h/SDC14203.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SzGhFN26foI/AAAAAAAACu8/GNjHXkxtfHM/s400/SDC14203.JPG" alt="" id="BLOGGER_PHOTO_ID_5418288937694822018" border="0" /></a>1st step, of course la.. kena sediakan dokumen yang diperlukan.<br /><span style="font-weight: bold;">Antara dokumen yang diperlukan adalah :</span><br /><span style="font-weight: bold;">1. Salinan kad pengenalan</span><br /><span style="font-weight: bold;">2. Gambar berukuran passport</span><br /><span style="font-weight: bold;">3. Duit RM100 atau RM300 ikut nak baper tahun.</span><br /></div><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzGjhT6njLI/AAAAAAAACvE/e8oM_hkKqNw/s1600-h/SDC14202.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzGjhT6njLI/AAAAAAAACvE/e8oM_hkKqNw/s400/SDC14202.JPG" alt="" id="BLOGGER_PHOTO_ID_5418291619380563122" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzG9OlMxDyI/AAAAAAAACyE/pdZAmRAi4pA/s1600-h/SDC14248.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzG9OlMxDyI/AAAAAAAACyE/pdZAmRAi4pA/s400/SDC14248.JPG" alt="" id="BLOGGER_PHOTO_ID_5418319884904894242" border="0" /></a><div style="text-align: justify;">biasanya, dekat2 ngan Jabatan Imigresen ni ada kedai2 fotostat, kedai gambar.. so, kalu yg tak sempat siapkan dokumen2 tu dari rumah.. bolehlah fotostat ic, amik gambar kat kedai berdekatan. Cam yang saya buat 1st passport dulu kat Shah Alam, dalam Jabatan Imigresen tu sendiri ada menyediakan perkhidmatan2 berikut.. boleh pilih ikut suka ati..<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzGhEoS9q3I/AAAAAAAACu0/LFMkafmLqlo/s1600-h/SDC14193.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzGhEoS9q3I/AAAAAAAACu0/LFMkafmLqlo/s400/SDC14193.JPG" alt="" id="BLOGGER_PHOTO_ID_5418288927611923314" border="0" /></a>dah namanya guna kaunter, proses dia of course la akan lebih lama dari biasa.. sama gak cam kita nak kuarkan duit kat bank.. kalu guna mesin.. 2 minit je dah siap.. kalu guna kaunter, la hai.. kalu time2 tu tgh masak megi.. mangkuk megi tu pun dah kosong ngan kuah2 dia dihirup.. hiks.. bukanlah maksudnye perkhidmatan kaunter tak bagus.. cuma tempoh masa menunggu tu lebih lama dari perkhidmatan mesin.. gitu le..<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzGhEUHKYvI/AAAAAAAACus/tWWzfts9QQc/s1600-h/SDC14196.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzGhEUHKYvI/AAAAAAAACus/tWWzfts9QQc/s400/SDC14196.JPG" alt="" id="BLOGGER_PHOTO_ID_5418288922193715954" border="0" /></a>tunggu sampai nombor naik.. once nombor naik, g ke kaunter yg panggil nombor anda tu.. then bagi borang kat pegawai kat kaunter tu beserta dengan salinan kad pengenalan dan gambar berukuran passport.. scan thumb print.. dan borang anda sedia utk diproses...<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SzGhD6cWdyI/AAAAAAAACuk/OKP41d9N57Y/s1600-h/SDC14204.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SzGhD6cWdyI/AAAAAAAACuk/OKP41d9N57Y/s400/SDC14204.JPG" alt="" id="BLOGGER_PHOTO_ID_5418288915303266082" border="0" /></a>pastu, tunggu kat kaunter bayaran plak.. buat bayaran berdasarkan tempoh sah laku passport anda.. kalu korang mohon yg 2 tahun nye, bayar RM100 sahaja. Kalu korang mohon utk 5 tahun, bayaran sebanyak RM300..<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzGhDDJAa8I/AAAAAAAACuc/vookJ-TY8ds/s1600-h/SDC14205.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzGhDDJAa8I/AAAAAAAACuc/vookJ-TY8ds/s400/SDC14205.JPG" alt="" id="BLOGGER_PHOTO_ID_5418288900458179522" border="0" /></a>lepas tu, pihak imigresen akan keluarkan resit rasmi yg menyatakan anda dah bayar dan passport akan sedia di ambil dalam tempoh 2 jam. Tapi kalau korang datang petang, pastu lepas proses akhir tu dah kul 5 ptg la katakan.. tak leh la nak harap dapat 2 jam lepas tu gak.. kena la tunggu keesokan harinya.. datang pagi2.. :)<br /></div><br /><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-7353141983233391829?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com3tag:blogger.com,1999:blog-7902131954273376364.post-32932167228455894162009-12-23T16:48:00.001+08:002009-12-23T16:48:00.074+08:00korang tau tak Jabatan Imigresen telah menyediakan kiosk utk renew passport? hehehe.. saya pun baru tau masa renew passport ari tu...<br /><div style="text-align: justify;"><br />utk proses renew passport kali ni, saya buat kat cawangan yang terdekat ngan putrajaya la iaitu Jabatan Imigresen Cawangan Kajang. Jabatan Imigresen Kajang ni dibuka dari jam 7.30 pagi sehingga jam 5.30 petang setiap hari bekerja. Jangan datang time hari tak bekerja plak.. sampai ke malam pintu dia tak bukak2.. hikhik..<br /></div><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SzGYCQX40iI/AAAAAAAACuM/etsiC4zI680/s1600-h/SDC14201.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SzGYCQX40iI/AAAAAAAACuM/etsiC4zI680/s400/SDC14201.JPG" alt="" id="BLOGGER_PHOTO_ID_5418278991225737762" border="0" /></a><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzGWiqkiItI/AAAAAAAACt8/gUyoH8riWgM/s1600-h/SDC14166.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzGWiqkiItI/AAAAAAAACt8/gUyoH8riWgM/s400/SDC14166.JPG" alt="" id="BLOGGER_PHOTO_ID_5418277348990657234" border="0" /></a>utk pemohon yang sudah ada passport sebelum ni dan berniat utk memperbaharui passport lama ke passport baru, kini sudah ada cara yang lebih mudah, cepat dan pantas. Anda boleh menggunakan kiosk yang disediakan oleh pihak Jabatan Imigresen Malaysia dan caranya semudah ABC... ;)<br /></div><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzGYBxSZrPI/AAAAAAAACuE/CiISTDztiRg/s1600-h/SDC14199.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzGYBxSZrPI/AAAAAAAACuE/CiISTDztiRg/s400/SDC14199.JPG" alt="" id="BLOGGER_PHOTO_ID_5418278982881225970" border="0" /></a><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzGWiAGobZI/AAAAAAAACt0/YERJDcNAP9A/s1600-h/123.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzGWiAGobZI/AAAAAAAACt0/YERJDcNAP9A/s400/123.jpg" alt="" id="BLOGGER_PHOTO_ID_5418277337590951314" border="0" /></a><span style="font-weight: bold;">Apa yang anda perlu ada utk proses pembaharuan passport?</span><br /><span style="color: rgb(0, 0, 0); font-weight: bold;">1. Gambar anda yang berukuran passport</span><br /><span style="color: rgb(0, 0, 0); font-weight: bold;">2. Passport lama anda</span><br /><span style="color: rgb(0, 0, 0); font-weight: bold;">3. Salinan kad pengenalan</span><br /><span style="font-weight: bold;">4. Duit sebanyak RM300</span><br /><br /><span style="font-style: italic;">oh ye.. kalu tak silap saya, utk pembaharuan passport melalui kiosk hanya utk pembaharuan selama 5 tahun. Yg 2 tahun tu kena renew melalui kaunter.</span><br /></div><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SzGWhrE7gMI/AAAAAAAACts/8xv7rENTJpc/s1600-h/SDC14163.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SzGWhrE7gMI/AAAAAAAACts/8xv7rENTJpc/s400/SDC14163.JPG" alt="" id="BLOGGER_PHOTO_ID_5418277331946668226" border="0" /></a><br /><div style="text-align: justify;">Kiosk Pembaharuan Passport atau nama singkatannya KiPPas yang pada mulanya saya sangka agak sukar.. maklum la.. takde yg nak tolong masa tu.. dok terkontang kanting apa dokumen yg perlu ada, cemana caranya.. rupa-rupanya.. sangat mudah..<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzGVOMjjKVI/AAAAAAAACtk/2iZbmN0_qtc/s1600-h/SDC14169.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzGVOMjjKVI/AAAAAAAACtk/2iZbmN0_qtc/s400/SDC14169.JPG" alt="" id="BLOGGER_PHOTO_ID_5418275897824454994" border="0" /></a>malah panduan penggunaan KiPPas turut disediakan bagi pengguna yang tak tau nak guna macam saya.. ngeh ngeh ngehhh...<br /></div><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzGVN_ZMOjI/AAAAAAAACtc/4WUwJMeRmk0/s1600-h/SDC14171.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzGVN_ZMOjI/AAAAAAAACtc/4WUwJMeRmk0/s400/SDC14171.JPG" alt="" id="BLOGGER_PHOTO_ID_5418275894291348018" border="0" /></a>step by step cara penggunaan turut diajarkan melalui poster yang disediakan.<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SzGVNRT9URI/AAAAAAAACtU/7gVrr5R3QRo/s1600-h/SDC14172.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SzGVNRT9URI/AAAAAAAACtU/7gVrr5R3QRo/s400/SDC14172.JPG" alt="" id="BLOGGER_PHOTO_ID_5418275881921368338" border="0" /></a>inilah dia mesin KiPPas yang terdapat di Jabatan Imigresen Cawangan Kajang. Di sini hanya terdapat 1 mesin KiPPas sahaja. Tapi sangat cepat dan pantas. Jika takde masalah, 5 minit sahaja dah selesai proses pembaharuan passport.<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzGVM_pUb_I/AAAAAAAACtM/_bQuKa6d0zk/s1600-h/SDC14173.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzGVM_pUb_I/AAAAAAAACtM/_bQuKa6d0zk/s400/SDC14173.JPG" alt="" id="BLOGGER_PHOTO_ID_5418275877179125746" border="0" /></a>ikut sahaja langkah demi langkah seperti yang ditunjukkan di skrin kiosk dan akhir sekali, masukkan dokumen yang diperlukan iaitu salinan kad pengenalan, gambar berukuran passport dan passport lama anda dalam sampul yang disediakan dan masukkan ke dalam mesin kiosk tu.<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SzGcGp8UBFI/AAAAAAAACuU/HVTQ6kA6X8A/s1600-h/124.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SzGcGp8UBFI/AAAAAAAACuU/HVTQ6kA6X8A/s400/124.jpg" alt="" id="BLOGGER_PHOTO_ID_5418283464855389266" border="0" /></a>selepas tu, mesin tu akan keluarkan resit. Simpan resit elok2 dan selepas 2 jam, amik nombor giliran dan tunggu nombor anda dipanggil utk proses tuntutan passport baru anda.<br /><br />proses renew passport dengan menggunakan KiPPas ni cuma mengambil masa dalam 2 jam 10 minit sahaja. See.. mudah dan cepat kan.. tak yah susah2 nak beratur panjang2 tunggu queue pas kaunter ni, nak kena g kaunter tu plak.. pastu g kaunter sinun plak..<br /><br />selamat mencuba.. :)<br /></div><br /><br /><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-3293216722845589416?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com0tag:blogger.com,1999:blog-7902131954273376364.post-23852848429507754132009-12-22T15:29:00.005+08:002009-12-23T11:32:43.871+08:00<div style="text-align: justify;">cite lame.. :P tp dok sesaje nak share since tenet dah ok skek... :D kejadian berlaku dalam bulan Okt.. dalam 2 bulan lepas.. lokasi di rumah member @ Sungai Besar.<br /></div><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzB3MbOb3-I/AAAAAAAACsc/vQnr54EEi-Q/s1600-h/IMG_0163.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzB3MbOb3-I/AAAAAAAACsc/vQnr54EEi-Q/s400/IMG_0163.jpg" alt="" id="BLOGGER_PHOTO_ID_5417961407077146594" border="0" /></a>hepi bebeno.. sebab apa ye???<br /></div><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzB3MPgNf4I/AAAAAAAACsU/8jqIfd295OM/s1600-h/IMG_0164.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SzB3MPgNf4I/AAAAAAAACsU/8jqIfd295OM/s400/IMG_0164.jpg" alt="" id="BLOGGER_PHOTO_ID_5417961403930476418" border="0" /></a>yaa.. inilah puncanya... lonjong, kuning, masam dan sangatt shedap...<br /></div><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SzB4qqNgNBI/AAAAAAAACs0/AQEibVri5Gk/s1600-h/IMG_0165.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SzB4qqNgNBI/AAAAAAAACs0/AQEibVri5Gk/s400/IMG_0165.jpg" alt="" id="BLOGGER_PHOTO_ID_5417963026007471122" border="0" /></a>menda tu? pelam weih.. pelam... ala... pelam yg kecik2 tu.. buat jeruk pun sodapp..<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzB3LG0Aj0I/AAAAAAAACsE/OrStAU5cOEA/s1600-h/IMG_0166.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SzB3LG0Aj0I/AAAAAAAACsE/OrStAU5cOEA/s400/IMG_0166.jpg" alt="" id="BLOGGER_PHOTO_ID_5417961384417726274" border="0" /></a>tak puas dok mengutip yg kat tanah.. dok jolok lagi yg kat atas nun.. ekekke.. hasilnye.. dapat la satu plastik beg penuh..<br /></div><br /><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-2385284842950775413?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com2tag:blogger.com,1999:blog-7902131954273376364.post-68603819110385421102009-12-21T15:06:00.003+08:002009-12-21T15:46:28.986+08:00<div style="text-align: justify;">Just checking my nuffnang... rupanya ramai gak visitors dr other country.. ingatkan byk yg dari Mesia je.. syukur.. ada gak yg menariknya pada blog saya ni..<br /></div><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tDKN-jqgVRQ/Sy8epCUe-iI/AAAAAAAACr0/5WBMZ0dYuO8/s1600-h/came_from_Dis1.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 250px;" src="http://4.bp.blogspot.com/_tDKN-jqgVRQ/Sy8epCUe-iI/AAAAAAAACr0/5WBMZ0dYuO8/s400/came_from_Dis1.jpg" alt="" id="BLOGGER_PHOTO_ID_5417582567096252962" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/Sy8eo9xopFI/AAAAAAAACrs/aZlqxPT6ol4/s1600-h/came_from_Dis2.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 111px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/Sy8eo9xopFI/AAAAAAAACrs/aZlqxPT6ol4/s400/came_from_Dis2.jpg" alt="" id="BLOGGER_PHOTO_ID_5417582565876343890" border="0" /></a>ni blog Analytics for today visitors.<br /></div><br /><span style="font-size:85%;">ari ni sangat byk keje.. sok user ada presentation ngan KP.. so kitorang kena bertungkus lumus menyiapkan laporan2 dalam sistem utk presentation..<br /></span><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-6860381911038542110?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com5tag:blogger.com,1999:blog-7902131954273376364.post-88311528193227485132009-12-18T08:07:00.001+08:002009-12-18T08:07:00.217+08:00<div style="text-align: center;">Salam Maal Hijrah dari saya sekeluarga.<br /></div><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tDKN-jqgVRQ/Syn1UkESwbI/AAAAAAAACrk/41VuVEDHRhI/s1600-h/muharram1.gif"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_tDKN-jqgVRQ/Syn1UkESwbI/AAAAAAAACrk/41VuVEDHRhI/s400/muharram1.gif" alt="" id="BLOGGER_PHOTO_ID_5416129760517603762" border="0" /></a><br /><div style="text-align: center;"><span style="font-weight: bold;">1 Muharram</span><br /><br />Satu Muharram detik permulaann<br />Perkiraan tahun Islam hijrah<br />Perpindahan nabi dan umat Islam<br />Dari kota Mekah ke kota Madinah<br /><br />Atas keyakinan dan iman yang teguh<br />Kaum Muhajirin dan Ansar bersatu<br />Rela berkorban<br />Harta dan nyawa<br />Demi menegakkan Islam tercinta<br /><br />Korus :<br />Hijrah itu pengorbanan<br />Hijrah itu perjuangan<br />Hijrah itu persaudaraan<br />Hijrah membentuk perpaduan<br /><br />Oleh itu mari semua<br />Kita sambut Maal Hijrah<br />Tingkatkan semangat<br />Tegakkan syiar Islam<br />Untuk Sepanjang Zaman<br /><br /></div><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-8831152819322748513?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com3tag:blogger.com,1999:blog-7902131954273376364.post-64479081767569040792009-12-08T18:40:00.002+08:002009-12-08T18:44:16.760+08:00<div style="text-align: justify;">saya dapat MC 2 hari yee...<br />ari ni ngan esok...<br />kira ni 1st time la dapat MC gomen..<br />maklum la.. sblm ni susah ya amat...<br />tp atas sebab2 kesihatan...<br />nak tak nak terpaksa gak g klinik putrajaya nun...<br />siap dorang asingkan pesakit bese ngan pesakit berjangkit..<br /><br />doakan saya cepat sembuh..<br />tak selesa sebenarnya bila pandangan hanya bergantung pada sebelah mata sahaja...<br />dah macam pirate dah..<br />time driving kena tutup sebelah mata sbb terlalu sakit...<br />tp nak buek cemana..<br />tanggungjawab kena amik iman dari sekolah...<br />takkan nak soh iman ponteng skolah gak kot...<br /><br />sakit mata ni pun dok jangkit dari cikgu iman rasanya...<br />ada la 2-3 orang cikgu dia yg sakit mata..<br />takpe la..<br />maybe ada hikmah disebaliknyee...<br />doakan saye cepat sembuh k.. ;)<br /></div><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-6447908176756904079?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com2tag:blogger.com,1999:blog-7902131954273376364.post-87964223852625876142009-12-03T18:55:00.001+08:002009-12-03T18:55:00.664+08:00<div style="text-align: justify;">Since saya tak dapek la nak update blog as usual atas sbb network yg agak2 tgh saks... so, meh kite cite skek tentang kesihatan.. maklum la.. skang ni musim orang sakit kan... since saya juga pernah mengalaminya so saya ingin sekali nak share dengan semua...<br /><br />Kali ni, kite citer pasal Tekanan Darah Rendah. Saya pernah mengalaminya sekali ngan package penyakit yg lain la... tp tu kite cite kendian.. perasaannya sangat tak seronok.. pepagi bangun2 tido terus rasa gelap je.. pertama kali saya kena, mmg dah rasa pening dari pagi lagi.. semua menda terasa goyang.. tp kenkonon still leh gagahkan diri nak g keje gak tu.. kebetulan pagi tu saya kena antar Iman ke sekolah... smpai sekolah Iman, terus antar Iman sampai ke depan pintu bilik dia.. Pastu bergegas pergi kat keta sbb dah nak dekat kul 8.. kira lambat la tu.. ngan jammed nye lagik.. bukak2 pintu keta je.. tetiba rasa gelap je.. takkan mendung kot.. tetiba tak dapat control diri.. terus rebah dalam keta.. orang kata, kalu sakit buat cara sakit.. so, time tu saya mmg betul2 sakit... then g klinik.. dalam klinik tu terus jumpa doktor then rest kat katil klinik... dalam half an hour.. bila dah agak2 sedar.. barulah doktor g tau.. ada tekanan darah rendah ngan...... bla.. bla... dapat la MC sehari.. soh rehat kat umah..<br /><br />so, apa tu tekanan darah rendah... ni saya dapat kat tenet gak.. sesambil buat research nape jadi gitu n apa cara utk mengatasinya...<br /></div><br /><p style="font-family: trebuchet ms; color: rgb(51, 51, 255); text-align: justify;"><span style="font-size:85%;"><span style="font-size: 10pt;" lang="SV">Tekanan darah adalah tekanan yang dikenakan oleh darah ke atas dinding-dinding saluran darah arteri utama.</span></span><span lang="SV"><o:p></o:p></span></p><div style="text-align: justify;"> </div><ul style="font-family: trebuchet ms; color: rgb(51, 51, 255); text-align: justify;" type="disc"><li class="MsoNormal"><span style="font-size:85%;"><span style="font-size: 10pt;" lang="MS">Tekanan adalah paling tinggi semasa jantung mengepam darah (contraction). Proses ini dikenali sebagai <strong><b>systolic</b></strong>.</span></span><span lang="MS"><o:p></o:p></span> </li><li class="MsoNormal"><span style="font-size:85%;"><span style="font-size: 10pt;" lang="MS">Tekanan darah paling rendah berlaku semasa darah memasuki semula jantung (relaxation). Proses ini dikenali sebagai <strong><b>diastolic</b></strong>.</span></span><span lang="MS"><o:p></o:p></span> </li></ul><div style="text-align: justify;"> </div><p style="font-family: trebuchet ms; color: rgb(51, 51, 255); text-align: justify;"><span style="font-size:85%;"><span style="font-size: 10pt;" lang="SV">Tekanan darah diukur dalam unit mm Hg (Hg mewakili merkuri) dan bacaannya adalah bergantung kepada umur. Bacaan ini dipengaruhi oleh faktor-faktor lain seperti keadaan emosi (rasa tension, takut, gementar dsb). Tekanan darah yang tinggi dikenali sebagai hypertension, manakala yang rendah dikenali sebagai hypotension.</span></span><span lang="SV"><o:p></o:p></span></p><div style="text-align: justify;"> </div><p style="font-family: trebuchet ms; color: rgb(51, 51, 255); text-align: justify;"><span style="font-size:85%;"><span style="font-size: 10pt;" lang="SV">Carta di bawah menunjukkan bacaan bagi orang yang normal mengikut saranan WHO. </span></span><span lang="SV"><o:p></o:p></span></p><div style="text-align: justify;"> </div><p style="font-family: trebuchet ms; color: rgb(51, 51, 255); text-align: justify;"><span style="font-size:85%;"><span style="font-size: 10pt;" lang="SV">Contohnya seorang lelaki berusia 23 tahun sepatutnya :</span></span><span lang="SV"><o:p></o:p></span></p><div style="text-align: justify;"> </div><ul style="font-family: trebuchet ms; color: rgb(51, 51, 255); text-align: justify;" type="disc"><li class="MsoNormal"><span style="font-size:85%;"><span style="font-size: 10pt;" lang="MS">mempunyai tekanan darah systolic antara 114 hingga 142 mm Hg, dan</span></span><span lang="MS"><o:p></o:p></span> </li><li class="MsoNormal"><span style="font-size:85%;"><span style="font-size: 10pt;" lang="MS">mempunyai tekanan darah diastolic antara 62 hingga 88 mm Hg.</span></span><span lang="MS"><o:p></o:p></span> </li></ul><div style="text-align: justify;"> </div><p style="font-family: trebuchet ms; color: rgb(51, 51, 255); text-align: justify;"><span style="font-size:85%;"><span style="font-size: 10pt;" lang="MS">Bacaan tekanan darah dibaca dalam bentuk systolic/diatolic. Oleh itu sekiranya bacaan systolic ialah 120 dan diastolic 80, ianya ditulis sebagai 120/80.</span></span><span lang="MS"><o:p></o:p></span></p><div style="text-align: justify;"> </div><div style="font-family: trebuchet ms; color: rgb(51, 51, 255); text-align: justify;"> <table class="MsoNormalTable" style="border: 1pt outset black; width: 7in; text-align: left; margin-left: 0px; margin-right: 0px;" width="672" border="1" cellpadding="0" cellspacing="0"> <tbody> <tr style="height: 10.5pt;" height="14"> <td style="border: 1pt inset black; padding: 0in; background: white none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 48pt; height: 10.5pt;color:white;" width="64" bg height="14"> <p class="MsoNormal" style="line-height: 10.5pt; text-align: center;" align="center"><strong><b><span style="font-size:78%;"><span style="font-size: 7.5pt;" lang="MS">Umur</span></span></b></strong><span lang="MS"><o:p></o:p></span></p></td> <td style="border: 1pt inset black; padding: 0in; background: white none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 18.75pt; height: 10.5pt;color:white;" width="25" bg height="14"> <p class="MsoNormal"><span style="font-size:85%;"><span style="font-size: 11pt;" lang="MS"><o:p> </o:p></span></span></p></td> <td style="border: 1pt inset black; padding: 0in; background: white none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 35.25pt; height: 10.5pt;color:white;" width="47" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><strong><b><span style="font-size:78%;"><span style="font-size: 7.5pt;">20-24</span></span></b></strong><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: white none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 36.75pt; height: 10.5pt;color:white;" width="49" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><strong><b><span style="font-size:78%;"><span style="font-size: 7.5pt;">25-29</span></span></b></strong><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: white none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 40.5pt; height: 10.5pt;color:white;" width="54" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><strong><b><span style="font-size:78%;"><span style="font-size: 7.5pt;">30-34</span></span></b></strong><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: white none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 0.5in; height: 10.5pt;color:white;" width="48" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><strong><b><span style="font-size:78%;"><span style="font-size: 7.5pt;">35-39</span></span></b></strong><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: white none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 33.75pt; height: 10.5pt;color:white;" width="45" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><strong><b><span style="font-size:78%;"><span style="font-size: 7.5pt;">40-44</span></span></b></strong><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: white none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 42pt; height: 10.5pt;color:white;" width="56" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><strong><b><span style="font-size:78%;"><span style="font-size: 7.5pt;">45-49</span></span></b></strong><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: white none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 45.75pt; height: 10.5pt;color:white;" width="61" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><strong><b><span style="font-size:78%;"><span style="font-size: 7.5pt;">50-54</span></span></b></strong><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: white none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 38.25pt; height: 10.5pt;color:white;" width="51" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><strong><b><span style="font-size:78%;"><span style="font-size: 7.5pt;">55-59</span></span></b></strong><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: white none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 35.25pt; height: 10.5pt;color:white;" width="47" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><strong><b><span style="font-size:78%;"><span style="font-size: 7.5pt;">60-64</span></span></b></strong><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: white none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 36.75pt; height: 10.5pt;color:white;" width="49" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><strong><b><span style="font-size:78%;"><span style="font-size: 7.5pt;">65-69</span></span></b></strong><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: white none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 0.5in; height: 10.5pt;color:white;" width="48" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><strong><b><span style="font-size:78%;"><span style="font-size: 7.5pt;">70-</span></span></b></strong><o:p></o:p></p></td></tr> <tr style="height: 10.5pt;" height="14"> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 48pt; height: 10.5pt;color:#d7d7ff;" width="64" bg height="14"> <p class="MsoNormal" style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;" lang="MS">Lelaki</span></span><span lang="MS"><o:p></o:p></span></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 18.75pt; height: 10.5pt;color:#d7d7ff;" width="25" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">S</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 35.25pt; height: 10.5pt;color:#d7d7ff;" width="47" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">114-142</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 36.75pt; height: 10.5pt;color:#d7d7ff;" width="49" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">114-142</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 40.5pt; height: 10.5pt;color:#d7d7ff;" width="54" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">113-145</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 0.5in; height: 10.5pt;color:#d7d7ff;" width="48" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">112-148</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 33.75pt; height: 10.5pt;color:#d7d7ff;" width="45" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">113-151</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 42pt; height: 10.5pt;color:#d7d7ff;" width="56" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">114-158</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 45.75pt; height: 10.5pt;color:#d7d7ff;" width="61" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">118-170</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 38.25pt; height: 10.5pt;color:#d7d7ff;" width="51" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">123-177</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 35.25pt; height: 10.5pt;color:#d7d7ff;" width="47" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">128-184</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 36.75pt; height: 10.5pt;color:#d7d7ff;" width="49" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">128-188</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 0.5in; height: 10.5pt;color:#d7d7ff;" width="48" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">133-197</span></span><o:p></o:p></p></td></tr> <tr style="height: 10.5pt;" height="14"> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 48pt; height: 10.5pt;color:#d7d7ff;" width="64" bg height="14"> <p class="MsoNormal" style="text-align: center;" align="center"><span style="font-size:85%;"><span style="font-size: 11pt;" lang="MS"><o:p> </o:p></span></span></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 18.75pt; height: 10.5pt;color:#d7d7ff;" width="25" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">D</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 35.25pt; height: 10.5pt;color:#d7d7ff;" width="47" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">62-88</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 36.75pt; height: 10.5pt;color:#d7d7ff;" width="49" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">63-87</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 40.5pt; height: 10.5pt;color:#d7d7ff;" width="54" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">63-91</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 0.5in; height: 10.5pt;color:#d7d7ff;" width="48" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">64-94</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 33.75pt; height: 10.5pt;color:#d7d7ff;" width="45" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">67-95</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 42pt; height: 10.5pt;color:#d7d7ff;" width="56" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">69-97</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 45.75pt; height: 10.5pt;color:#d7d7ff;" width="61" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">71-103</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 38.25pt; height: 10.5pt;color:#d7d7ff;" width="51" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">72-104</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 35.25pt; height: 10.5pt;color:#d7d7ff;" width="47" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">75-107</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 36.75pt; height: 10.5pt;color:#d7d7ff;" width="49" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">72-106</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(215, 215, 255) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 0.5in; height: 10.5pt;color:#d7d7ff;" width="48" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">72-106</span></span><o:p></o:p></p></td></tr> <tr style="height: 10.5pt;" height="14"> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 48pt; height: 10.5pt;color:#ffffd7;" width="64" bg height="14"> <p class="MsoNormal" style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;" lang="MS">Perempuan</span></span><span lang="MS"><o:p></o:p></span></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 18.75pt; height: 10.5pt;color:#ffffd7;" width="25" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">S</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 35.25pt; height: 10.5pt;color:#ffffd7;" width="47" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">108-134</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 36.75pt; height: 10.5pt;color:#ffffd7;" width="49" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">107-137</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 40.5pt; height: 10.5pt;color:#ffffd7;" width="54" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">109-139</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 0.5in; height: 10.5pt;color:#ffffd7;" width="48" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">110-144</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 33.75pt; height: 10.5pt;color:#ffffd7;" width="45" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">112-152</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 42pt; height: 10.5pt;color:#ffffd7;" width="56" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">114-166</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 45.75pt; height: 10.5pt;color:#ffffd7;" width="61" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">119-175</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 38.25pt; height: 10.5pt;color:#ffffd7;" width="51" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">122-178</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 35.25pt; height: 10.5pt;color:#ffffd7;" width="47" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">128-188</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 36.75pt; height: 10.5pt;color:#ffffd7;" width="49" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">136-196</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 0.5in; height: 10.5pt;color:#ffffd7;" width="48" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">140-202</span></span><o:p></o:p></p></td></tr> <tr style="height: 10.5pt;" height="14"> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 48pt; height: 10.5pt;color:#ffffd7;" width="64" bg height="14"> <p class="MsoNormal" style="text-align: center;" align="center"><span style="font-size:85%;"><span style="font-size: 11pt;" lang="MS"><o:p> </o:p></span></span></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 18.75pt; height: 10.5pt;color:#ffffd7;" width="25" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">D</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 35.25pt; height: 10.5pt;color:#ffffd7;" width="47" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">60-84</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 36.75pt; height: 10.5pt;color:#ffffd7;" width="49" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">61-85</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 40.5pt; height: 10.5pt;color:#ffffd7;" width="54" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">63-87</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 0.5in; height: 10.5pt;color:#ffffd7;" width="48" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">65-91</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 33.75pt; height: 10.5pt;color:#ffffd7;" width="45" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">67-93</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 42pt; height: 10.5pt;color:#ffffd7;" width="56" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">68-100</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 45.75pt; height: 10.5pt;color:#ffffd7;" width="61" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">71-101</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 38.25pt; height: 10.5pt;color:#ffffd7;" width="51" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">72-104</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 35.25pt; height: 10.5pt;color:#ffffd7;" width="47" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">74-106</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 36.75pt; height: 10.5pt;color:#ffffd7;" width="49" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">76-106</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; background: rgb(255, 255, 215) none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; width: 0.5in; height: 10.5pt;color:#ffffd7;" width="48" bg height="14"> <p style="line-height: 10.5pt; text-align: center;" align="center"><span style="font-size:78%;"><span style="font-size: 7.5pt;">75-107</span></span><o:p></o:p></p></td></tr></tbody></table></div><div style="text-align: justify;"> </div><div style="text-align: justify;"> </div><p style="font-family: trebuchet ms; color: rgb(51, 51, 255); text-align: justify;"><span style="font-size:85%;"><span style="font-size: 12pt;"></span><span style="font-size: 10pt;">Carta di bawah ini menunjukkan tekanan darah mengikut kategori (dari Joint National Committee on Detection, Evaluation and Treatment of high blood pressure)</span></span><o:p></o:p></p><div style="text-align: justify;"> </div><div style="font-family: trebuchet ms; color: rgb(51, 51, 255); text-align: justify;"> <table class="MsoNormalTable" style="border: 1pt outset black; width: 67%; text-align: left; margin-left: 0px; margin-right: 0px;" width="67%" border="1" cellpadding="0" cellspacing="0"> <tbody> <tr> <td style="border: 1pt inset black; padding: 0in; width: 45%;" width="45%"> <p style="text-align: center;" align="center"><strong><b><span style="font-size:85%;"><span style="font-size: 10pt;">Kategori</span></span></b></strong><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; width: 27%;" width="27%"> <p style="text-align: center;" align="center"><strong><b><span style="font-size:85%;"><span style="font-size: 10pt;">Systolic (mm Hg)</span></span></b></strong><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; width: 28%;" width="28%"> <p style="text-align: center;" align="center"><strong><b><span style="font-size:85%;"><span style="font-size: 10pt;">Diastolic (mm Hg)</span></span></b></strong><o:p></o:p></p></td></tr> <tr> <td style="border: 1pt inset black; padding: 0in; width: 45%;" width="45%"> <p><st1:place st="on"><st1:city st="on"><span style="font-size:85%;"><span style="font-size: 10pt;">Normal</span></span></st1:city></st1:place><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; width: 27%;" width="27%"> <p style="text-align: center;" align="center"><span style="font-size:85%;"><span style="font-size: 10pt;">kurang daripada 130</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; width: 28%;" width="28%"> <p style="text-align: center;" align="center"><span style="font-size:85%;"><span style="font-size: 10pt;">kurang daripada 85</span></span><o:p></o:p></p></td></tr> <tr> <td style="border: 1pt inset black; padding: 0in; width: 45%;" width="45%"> <p><span style="font-size:85%;"><span style="font-size: 10pt;">Tinggi – <st1:place st="on"><st1:city st="on">Normal</st1:city></st1:place></span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; width: 27%;" width="27%"> <p style="text-align: center;" align="center"><span style="font-size:85%;"><span style="font-size: 10pt;">130 – 139</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; width: 28%;" width="28%"> <p style="text-align: center;" align="center"><span style="font-size:85%;"><span style="font-size: 10pt;">85 – 89</span></span><o:p></o:p></p></td></tr> <tr> <td style="border: 1pt inset black; padding: 0in; width: 45%;" width="45%"> <p><span style="font-size:85%;"><span style="font-size: 10pt;">Hypertension Stage 1 (Mild)</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; width: 27%;" width="27%"> <p style="text-align: center;" align="center"><span style="font-size:85%;"><span style="font-size: 10pt;">140 – 159</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; width: 28%;" width="28%"> <p style="text-align: center;" align="center"><span style="font-size:85%;"><span style="font-size: 10pt;">90 – 99</span></span><o:p></o:p></p></td></tr> <tr> <td style="border: 1pt inset black; padding: 0in; width: 45%;" width="45%"> <p><span style="font-size:85%;"><span style="font-size: 10pt;">Hypertension Stage 2 (Moderate)</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; width: 27%;" width="27%"> <p style="text-align: center;" align="center"><span style="font-size:85%;"><span style="font-size: 10pt;">160 – 179</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; width: 28%;" width="28%"> <p style="text-align: center;" align="center"><span style="font-size:85%;"><span style="font-size: 10pt;">100 – 109</span></span><o:p></o:p></p></td></tr> <tr> <td style="border: 1pt inset black; padding: 0in; width: 45%;" width="45%"> <p><span style="font-size:85%;"><span style="font-size: 10pt;">Hypertension Stage 3 (Severe)</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; width: 27%;" width="27%"> <p style="text-align: center;" align="center"><span style="font-size:85%;"><span style="font-size: 10pt;">180 – 209</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; width: 28%;" width="28%"> <p style="text-align: center;" align="center"><span style="font-size:85%;"><span style="font-size: 10pt;">110 – 119</span></span><o:p></o:p></p></td></tr> <tr> <td style="border: 1pt inset black; padding: 0in; width: 45%;" width="45%"> <p><span style="font-size:85%;"><span style="font-size: 10pt;">Hypertension Stage 4 (Very severe)</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; width: 27%;" width="27%"> <p style="text-align: center;" align="center"><span style="font-size:85%;"><span style="font-size: 10pt;">lebih daripada 210</span></span><o:p></o:p></p></td> <td style="border: 1pt inset black; padding: 0in; width: 28%;" width="28%"> <p style="text-align: center;" align="center"><span style="font-size:85%;"><span style="font-size: 10pt;">lebih daripada 120</span></span><o:p></o:p></p></td></tr></tbody></table></div><div style="text-align: justify;"> </div><div style="text-align: justify;"> </div><p style="font-family: trebuchet ms; color: rgb(51, 51, 255); text-align: justify;"><span style="font-size:100%;"><span style="font-size: 12pt;"> </span></span><strong><b><span style="font-size:85%;"><span style="font-size: 10pt;" lang="SV">Tip untuk mengurangkan risiko tekanan darah</span></span></b></strong><span lang="SV"><o:p></o:p></span></p><div style="text-align: justify;"> </div><p style="margin-left: 0.5in; text-indent: -0.25in; font-family: trebuchet ms; color: rgb(51, 51, 255); text-align: justify;"><span style="font-size:100%;"><span style="font-size: 12pt;" lang="SV"><span style="">2.<span style="font-size:78%;"><span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"> </span></span></span></span></span><span style="font-size:85%;"><span style="font-size: 10pt;" lang="SV">Senaman seperti angkat berat dsb. Senaman dua atau tiga kali seminggu boleh membantu membakar lemak dan memperbaiki metabolisma glukosa di dalam badan.</span></span><span lang="SV"><o:p></o:p></span></p><div style="text-align: justify;"> </div><p style="margin-left: 0.5in; text-indent: -0.25in; font-family: trebuchet ms; color: rgb(51, 51, 255); text-align: justify;"><span style="font-size:100%;"><span style="font-size: 12pt;" lang="SV"><span style="">3.<span style="font-size:78%;"><span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"> </span></span></span></span></span><span style="font-size:85%;"><span style="font-size: 10pt;" lang="SV">Dapatkan binatang peliharaan seperti kucing. Ia boleh membantu mengurangkan tekanan perasaan.</span></span><span lang="SV"><o:p></o:p></span></p><div style="text-align: justify;"> </div><p style="margin-left: 0.5in; text-indent: -0.25in; font-family: trebuchet ms; color: rgb(51, 51, 255); text-align: justify;"><span style="font-size:100%;"><span style="font-size: 12pt;" lang="SV"><span style="">4.<span style="font-size:78%;"><span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"> </span></span></span></span></span><span style="font-size:85%;"><span style="font-size: 10pt;" lang="SV">Jadi seorang yang lebih optimistik (berfikiran positif).</span></span><span lang="SV"><o:p></o:p></span></p><div style="text-align: justify;"> </div><p style="margin-left: 0.5in; text-indent: -0.25in; font-family: trebuchet ms; color: rgb(51, 51, 255); text-align: justify;"><span style="font-size:100%;"><span style="font-size: 12pt;"><span style="">5.<span style="font-size:78%;"><span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"> </span></span></span></span></span><span style="font-size:85%;"><span style="font-size: 10pt;" lang="SV">Pergaulan sosial yang baik boleh mengurangkan stress dan depression. </span></span><span style="font-size:85%;"><span style="font-size: 10pt;">Sertai kelab sukarela dsb.</span></span><o:p></o:p></p><div style="text-align: justify;"> </div><p style="margin-left: 0.5in; text-indent: -0.25in; font-family: trebuchet ms; color: rgb(51, 51, 255); text-align: justify;"><span style="font-size:100%;"><span style="font-size: 12pt;" lang="SV"><span style="">6.<span style="font-size:78%;"><span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"> </span></span></span></span></span><span style="font-size:85%;"><span style="font-size: 10pt;" lang="SV">Meditasi selama beberapa minit sehari – sembahyang, yoga dsb.</span></span><span lang="SV"><o:p></o:p></span></p><div style="text-align: justify;"> </div><p style="margin-left: 0.5in; text-indent: -0.25in; font-family: trebuchet ms; color: rgb(51, 51, 255); text-align: justify;"><span style="font-size:100%;"><span style="font-size: 12pt;" lang="SV"><span style="">7.<span style="font-size:78%;"><span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"> </span></span></span></span></span><span style="font-size:85%;"><span style="font-size: 10pt;" lang="SV">Amalkan pengambilan makanan tambahan CoEnzyme Q10. </span></span><span style="color: rgb(255, 0, 0); font-weight: bold;" lang="SV"><o:p></o:p></span></p><div style="text-align: justify; color: rgb(255, 0, 0); font-weight: bold;"> </div><p style="margin-left: 0.5in; text-indent: -0.25in; font-family: trebuchet ms; color: rgb(255, 0, 0); text-align: justify; font-weight: bold;"><span style="font-size:100%;"><span style="font-size: 12pt;" lang="SV"><span style="">8.<span style="font-size:78%;"><span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"> </span></span></span></span></span><span style="font-size:85%;"><span style="font-size: 10pt;" lang="SV">Tukar kerjaya kepada yang kurang memberi tekanan kepada anda.</span></span><span lang="SV"><o:p></o:p></span></p><div style="text-align: justify; color: rgb(255, 0, 0); font-weight: bold;"> </div><p style="margin-left: 0.5in; text-indent: -0.25in; font-family: trebuchet ms; color: rgb(51, 51, 255); text-align: justify;"><span style="color: rgb(255, 0, 0); font-weight: bold;font-size:100%;" ><span style="font-size: 12pt;"><span style="">9.<span style="font-size:78%;"><span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"> </span></span></span></span></span><span style="color: rgb(255, 0, 0); font-weight: bold;font-size:85%;" ><span style="font-size: 10pt;">Bercuti sekali sekala.</span></span><o:p></o:p></p><div style="text-align: justify;"> </div><p style="margin-left: 0.5in; text-indent: -0.25in; font-family: trebuchet ms; color: rgb(51, 51, 255); text-align: justify;"><span style="font-size:100%;"><span style="font-size: 12pt;" lang="SV"><span style="">10.<span style="font-size:78%;"><span style="font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"> </span></span></span></span></span><span style="font-size:85%;"><span style="font-size: 10pt;" lang="SV">Amalkan pengambilan makanan berasaskan soya.</span></span><span lang="SV"><o:p></o:p></span></p><div style="text-align: justify;"> </div><p style="font-family: trebuchet ms; color: rgb(51, 51, 255); text-align: justify;"><span style="font-size:100%;"><span style="font-size: 12pt;" lang="SV"> <o:p></o:p></span></span></p><div style="text-align: justify;"> </div><p style="text-align: justify;"><strong style="font-family: trebuchet ms; color: rgb(51, 51, 255);"><b><span style="font-size:85%;"><span style="font-size: 10pt;" lang="SV">Adalah penting untuk anda merujuk kepada doktor anda sebelum mengambil apa-apa ubat atau menjalani rawatan.</span></span></b></strong><span lang="SV"><o:p></o:p></span></p><div style="text-align: justify;"><span style="font-weight: bold;">** yg kaler merah tu sangat menarik.. boleh dipertimbangkan.. hahhahaa</span><br /><br />so, marilah kita sama-sama jaga kesihatan.. apa yang saya fikirkan.. saya nak hidup lama untuk Iman.. nak tgk dia membesar, nak tgk dia belajar, berkahwin, bekerja, beranak.. hiks.. insya allah.. angan-angan ni akan menjadi kenyataan.. jagalah diri utk kesejahteraan bersama.<br /></div><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-8796422385262587614?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com1tag:blogger.com,1999:blog-7902131954273376364.post-84416081223445660742009-12-01T17:20:00.003+08:002009-12-01T17:39:08.749+08:00<div style="text-align: justify;">Bukan mudah untuk menjadi seorang GS...<br />Orang sangka kerja sebagai GS ni sangat mudah...<br />Orang sangka kerja sebagai GS ni sangat enjoy...<br />Orang sangka kerja sebagai GS ni sangat relaks...<br /><br />Ye ke?<br /><br />Pada pandangan mata saya, tidak mudah sebenarnya...<br />Mungkin kerana persekitaran kerja saya yg membuatkan ianya menjadi sangat sukar...<br />Kadangkala ianya sangat seronok..<br />Kadangkala ianya sangat mencabar minda...<br />Kadangkala ianya sangat menduga emosi..<br />Kadangkala ianya sangat mengguris hati...<br />Kadangkala bisa membuatkan jiwa bergelodak menahan amarah...<br />Kadangkala... bisa membuatkan diri meronta2 minta dilepaskan...<br /><br />Tapi.. semuanya tidak mudah...<br />Antara staff kesayangan mahupun staff yang tidak disukai..<br />Siapakah saya di antara mereka?<br /><br />Antara rela hati dan paksa rela...<br />Tatkala hati rela melaksanakan tanggungjawab...<br />Tatkala hati gundah memikirkan bebanan kerja yang bertambah...<br />Di tambah pula dengan kata-kata nista manusia hina...<br />Menambah garam pada luka yang siap sedia berdarah...<br />Membuatkan hati memberontak...<br />Membuatkan diri dibendung amarah...<br />Membuatkan jiwa menjadi kacau...<br /><br />"<span style="font-style: italic;">Apa ko pikir aku takde keje lain ke sesuka ati ko je query nape aku tak buat keje!! dah aku paksa rela nak tolong ko, ko buat taik.. amik koo.. buat sendirik... ko tak suke, aku lagi tak suke.. ngertiiii...</span>"<br /><br />Apa yang mampu bermain di jiwa...<br /><br />"<span style="font-style: italic;">Saat ini mungkin harimu.. esok lusa... akan kau tahu betapa tingginya langit di mana kau hanya berada di hujung tapak kakiku...</span>"<br /><br />"<span style="font-style: italic;">Get out from my life...</span>"<br /></div><br /><span style="font-size:78%;">** agak2 gile 2-3 hari ni.. pening, stress ngan suasana yg agak2 bangang kat opis... sila abaikan jika tidak berkenaan..<br /></span><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-8441608122344566074?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com1tag:blogger.com,1999:blog-7902131954273376364.post-8773768414413184912009-11-26T10:13:00.002+08:002009-11-26T10:18:27.163+08:00<div style="text-align: justify;">Di kesempatan ini, saya sekeluarga ingin mengucapkan Selamat Menyambut Hari Raya AidilAdha..<br /><br />Kepada yang balik kampung, berhati-hati di jalan raya...<br />Pastikan keselamatan rumah dengan memastikan pintu ditutup dan dikunci rapat...<br />Jangan lupa maklumkan kepada balai polis berdekatan dan nyatakan anda tidak berada dirumah supaya mereka dapat membuat pemantauan..<br /><br />Kepada yang tidak balik ke kampung...<br />Berhati-hati juga ketika melakukan ibadan Qurban..<br /><br />Semoga ibadan Qurban kali ni akan lebih bermakna dari tahun-tahun yang lalu..<br /><br />Tahun ni kami mungkin akan beraya di rumah sahaja. Tapi still akan balik ke kampung.. (balik hari..) maklum la.. kampung jauh.. heheh..<br /><br />Selamat bercuti dan berhati-hati selalu... ;)<br /></div><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-877376841441318491?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com3tag:blogger.com,1999:blog-7902131954273376364.post-6429922074544043682009-11-20T16:57:00.000+08:002009-11-20T16:57:00.124+08:00<div style="text-align: justify;">saya tgh mencarik2 broadband.. bebaru ni ada kawan saya bagi offer ni.. apa pendapat uols? saya rasa tertarik, menarik, berminat.. hehhe..<br /></div><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SwJloRntR9I/AAAAAAAACrM/IEoHo6M9nCY/s1600/101connection.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 257px; height: 400px;" src="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SwJloRntR9I/AAAAAAAACrM/IEoHo6M9nCY/s400/101connection.jpg" alt="" id="BLOGGER_PHOTO_ID_5404994245397137362" border="0" /></a><br /><div style="text-align: justify;">* selain celcom broadband ni, saya ada gak survey2 digi n p1 wimax.. since saya tau maxis ni line kat P14 tu cam ampeh.. tp saya still pengguna setia maxis.. hiks... apa kata survey?<br /></div><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-642992207454404368?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com4tag:blogger.com,1999:blog-7902131954273376364.post-31304055694038944942009-11-19T08:01:00.001+08:002009-11-19T08:01:00.065+08:00<div style="text-align: justify;">hari ni tepat jam 2.55 petang maka bermulalah perjalanan saya buat kali pertama ke Indonesia.. tu pun kalu flight tak delay la... hehe.. macam jauh nau.. padahal 2 jam je.. :P<br /><br />kali ni bukan ditemani oleh ahli keluarga, suami ataupun anak.. tp ditemani dengan kawan2.. bukan salu.. ye tak.. hikhik...<br /><br />flight tajaan Air Asia (tajaan konon...) ini dijangka tiba di Jakarta pada jam 3.55pm waktu Indonesia dan kemudian kami akan berangkat ke Bandung.<br /><br />kami akan berada di Indonesia selama 4 hari.. doakan kami selamat pergi dan kembali ya.. ;)<br /><br />al-kisah cerita di Jakarta dan Bandung akan saya ceritakan lepas kitorang selamat kembali ke Malaysia..<br /><br />uik.. tahun depan nak g mana plak? hehe.. meh plan skang..<br /></div><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-3130405569403894494?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com5tag:blogger.com,1999:blog-7902131954273376364.post-50010063400995496972009-11-17T10:32:00.001+08:002009-11-17T10:32:00.198+08:00<div style="text-align: justify;">korang nampak apa yg saya nampak?<br />huh.. tak tau la cemana orang leh stand ngan jammed cam ni..<br />saya yg baru pertama kali mengalaminye pun tak sanggup nak harunginye...<br />leh teka tak di mana lokasi ni?<br /></div><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvvWjG83K9I/AAAAAAAACrE/FwYBrdpcqSw/s1600-h/SDC14326.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvvWjG83K9I/AAAAAAAACrE/FwYBrdpcqSw/s400/SDC14326.JPG" alt="" id="BLOGGER_PHOTO_ID_5403148076610694098" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SvvWieI3W2I/AAAAAAAACq8/g0pQK2YzsCg/s1600-h/SDC14328.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SvvWieI3W2I/AAAAAAAACq8/g0pQK2YzsCg/s400/SDC14328.JPG" alt="" id="BLOGGER_PHOTO_ID_5403148065655184226" border="0" /></a><span style="font-size:85%;">** macam la putrajaya tak jammed cam ni.. :D sama je weih.. takde bezanye..</span><br /><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-5001006340099549697?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com5tag:blogger.com,1999:blog-7902131954273376364.post-12952453122261521172009-11-16T17:28:00.000+08:002009-11-16T17:28:00.345+08:00<div style="text-align: justify;">saje nak share... :P<br />since saya pun agak2 still dalam pantang kan..<br />makan pun tak leh sembarangan..<br />so, ni adalah antara menu yg saya boleh makan...<br />makanan yg stim2...<br />pertama kali gak buat ikan masak stim ni..<br />tak sangka percubaan pertama menjadi.. :D<br />cemana nak buat? hiks... jgn tanya la.. saya ni jenis suka mencuba.. tah pape saya masukkan.. janji sedap.. :D<br /></div><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SvvVjuLAwVI/AAAAAAAACq0/-0MgmrMn27A/s1600-h/SDC14313.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SvvVjuLAwVI/AAAAAAAACq0/-0MgmrMn27A/s400/SDC14313.JPG" alt="" id="BLOGGER_PHOTO_ID_5403146987627397458" border="0" /></a>Ikan Siakap Masak Stim<br /></div><br /><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-1295245312226152117?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com0tag:blogger.com,1999:blog-7902131954273376364.post-77813933115504902162009-11-15T09:57:00.000+08:002009-11-15T09:57:00.145+08:00<div style="text-align: justify;">jumaat minggu lepas sepatutnye saya cuti tanpa rekod.. tp ada event opis yg memerlukan saya utk hadir.. so terpaksa rela la menghadirkan diri utk event ni.. event ni adalah Majlis Sambutan Hari Kualiti Jabatan.. mmm.. setakat yg saya ingat la.. ni kali pertama saya menyertai event ni.. sebelum ni.. tak penah la saya pegi.. lagi nak cengkelat ada.. hahhaa.. nampak sangat takde semangat jabatan.. hahhaa...<br /><br />kali ni saya join event ni bukan sbb suka suki.. maklum la.. ptg tu saya ada final exam kat yayasan selangor, kg baru. My last paper, pemodelan dan simulasi.. fuh... memula cam tak nak pegi.. dah main tarik tali ngan CC.. last2 dia kata pegi la... wakil BTM.. so, pegi la... dengan keadaan paksa rela... tp sehari sblm tu.. dah sesiap study utk exam abis2an la.. maklum la.. kalu dah g majlis ni.. mana nak bukak bukunye.. nak hafal formula lagik.. isk.. isk...<br /><br />sampai sirim dalam kul 8.30am.. jalan agak jammed sbb ujan.. seb baik pas kuar tol batu 3 tu ternampak bas opis.. alhamdulillah.. sbb saya tak lambat.. ngeh ngeh ngehhh... sbb kalu ikut jadual dia kata kena sampai by 8.00am.. huhuhuu...<br /><br />antara orang yg bekerja di balik tabir.. sape lagi.. orang2 BTM la.. termasuklah Timbalan Pengarah yg dikasihi.. chewahhh...<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SvvQVcno0KI/AAAAAAAACqs/VjF2AIIxq3I/s1600-h/SDC14287.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SvvQVcno0KI/AAAAAAAACqs/VjF2AIIxq3I/s400/SDC14287.JPG" alt="" id="BLOGGER_PHOTO_ID_5403141244839317666" border="0" /></a>time ni function dah start.. yg tak bleh blah tu.. start kul 9.30am ok.. beria2 kelam kabut dr putrajaya.. sabo je la... nak bg dewan tu penuh dulu kot.. tp patut2 la.. hiks... baju hitam oren tu la baju korporat jabatan.. patutnye setiap orang kena beli.. tp saya sendiri tak beli.. :P sbb rasa2 cam tak nak dok lama kat jabatan ni.. hiks... :P aci tak jawapan tu? hehe..<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SvvQVEnwgzI/AAAAAAAACqk/cIBeik0g4Fk/s1600-h/SDC14293.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SvvQVEnwgzI/AAAAAAAACqk/cIBeik0g4Fk/s400/SDC14293.JPG" alt="" id="BLOGGER_PHOTO_ID_5403141238397371186" border="0" /></a>kenapa saya kena hadir gak walaupun sepatutnye ari tu saya sedang bercuti tanpa rekod? sbbnye saya adalah antara penerima sijil dalam majlis ni.. tu yg kena hadir tu...<br /></div><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvvQUmHNXmI/AAAAAAAACqc/cVY1Le3RnSw/s1600-h/SDC14282.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvvQUmHNXmI/AAAAAAAACqc/cVY1Le3RnSw/s400/SDC14282.JPG" alt="" id="BLOGGER_PHOTO_ID_5403141230207786594" border="0" /></a>buku aturcara..<br /><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SvvQUaddspI/AAAAAAAACqU/9Yo08hiNbS8/s1600-h/SDC14279.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SvvQUaddspI/AAAAAAAACqU/9Yo08hiNbS8/s400/SDC14279.JPG" alt="" id="BLOGGER_PHOTO_ID_5403141227079905938" border="0" /></a><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SvvQT5P57NI/AAAAAAAACqM/0zmlFQ9VdTk/s1600-h/SDC14280.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SvvQT5P57NI/AAAAAAAACqM/0zmlFQ9VdTk/s400/SDC14280.JPG" alt="" id="BLOGGER_PHOTO_ID_5403141218164665554" border="0" /></a>antara penerima2 sijil.. ni saya dah hirzi.. :)<br /></div><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvvPTcLqDQI/AAAAAAAACqE/hkx7jnivEqQ/s1600-h/SDC14277.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvvPTcLqDQI/AAAAAAAACqE/hkx7jnivEqQ/s400/SDC14277.JPG" alt="" id="BLOGGER_PHOTO_ID_5403140110850592002" border="0" /></a><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SvvPS6ZGDoI/AAAAAAAACp8/LDDc5IK_wLk/s1600-h/SDC14275.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SvvPS6ZGDoI/AAAAAAAACp8/LDDc5IK_wLk/s400/SDC14275.JPG" alt="" id="BLOGGER_PHOTO_ID_5403140101780147842" border="0" /></a>antara warga jabatan yang hadir...<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SvvPSX71IOI/AAAAAAAACp0/4l-s8cE89DY/s1600-h/SDC14294.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SvvPSX71IOI/AAAAAAAACp0/4l-s8cE89DY/s400/SDC14294.JPG" alt="" id="BLOGGER_PHOTO_ID_5403140092530598114" border="0" /></a>apa door gift yang saya dapat?<br />sijil, makanan, minuman, buah pear, ngan cenderahati jabatan...<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SvvPR0tLysI/AAAAAAAACps/KWwBKvi_mfo/s1600-h/SDC14300.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SvvPR0tLysI/AAAAAAAACps/KWwBKvi_mfo/s400/SDC14300.JPG" alt="" id="BLOGGER_PHOTO_ID_5403140083073927874" border="0" /></a>cenderahati jabatan?<br />kalu ikutkan leh kira la berapa byk cenderahati jabatan yg saya dapat..<br />yg ni pun kira bernasib baik sbb sesambil meraikan Hari Kualiti ngan lagu baru jabatan, logo baru jabatan.. dapat lah mug jabatan yg sangat ekslusif.. takde kat mana2.. ada kat jabatan ni je.. :)<br /></div><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvvPRaL2H_I/AAAAAAAACpk/85uSBl5s6Rs/s1600-h/SDC14301.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvvPRaL2H_I/AAAAAAAACpk/85uSBl5s6Rs/s400/SDC14301.JPG" alt="" id="BLOGGER_PHOTO_ID_5403140075954774002" border="0" /></a>function abis @ 12 tgh hari.. kelam kabut koling2 suami soh amik n antar ke yayasan selangor.. Bukan pe.. takut lambat.. ngan jammed lagi kl tu.. bukan tak tauuu.. hehhe..<br /></div><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-7781393311550490216?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com0tag:blogger.com,1999:blog-7902131954273376364.post-82342914865657846522009-11-14T08:13:00.000+08:002009-11-14T08:13:00.892+08:00<div style="text-align: justify;"><div style="text-align: justify;">lama dah dapat petua ni sebenarnya...<br />mak yg turunkan petua ni..<br />petuanye, kalu x nak bagi batu2 kat kerongsang (brooch) jatuh, atau nak kasik brooch nampak lebih berkilau setiap masa.. sapu ngan quitex.. (ala.. yg dorang salu guna nak kilatkan kuku tu.. amik yg transparent - jgn amik yg kaler warna warni plak... hehe..)<br /><br />so, di satu malam yg agak hening.. rasa2 tgh boring tu.. saya amik la quitex yg saya baru beli kat alamanda... byk2 brooch yg saya ada.. kebanyakannye dah ilang batu la... ni la antara brooch yg tinggal yg saya jarang pakai n masih agak2 baru lagi...<br /></div><br /><div style="text-align: center;">sebelum...<br /></div></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SvvKysKT_bI/AAAAAAAACpc/k05KSto7ykE/s1600-h/SDC14257.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SvvKysKT_bI/AAAAAAAACpc/k05KSto7ykE/s400/SDC14257.JPG" alt="" id="BLOGGER_PHOTO_ID_5403135150157725106" border="0" /></a><br /><div style="text-align: center;">selepas..<br /></div><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvvFQhIhkZI/AAAAAAAACpU/ZQx2LW5tDA4/s1600-h/SDC14258.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvvFQhIhkZI/AAAAAAAACpU/ZQx2LW5tDA4/s400/SDC14258.JPG" alt="" id="BLOGGER_PHOTO_ID_5403129065523745170" border="0" /></a>sebelum<br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SvvFQbal6kI/AAAAAAAACpM/roNQNQCh3sM/s1600-h/SDC14260.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SvvFQbal6kI/AAAAAAAACpM/roNQNQCh3sM/s400/SDC14260.JPG" alt="" id="BLOGGER_PHOTO_ID_5403129063988914754" border="0" /></a><br /><div style="text-align: center;">selepas<br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SvvFQAb9LLI/AAAAAAAACpE/W83qlG2-3l0/s1600-h/SDC14262.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SvvFQAb9LLI/AAAAAAAACpE/W83qlG2-3l0/s400/SDC14262.JPG" alt="" id="BLOGGER_PHOTO_ID_5403129056746876082" border="0" /></a><br /><div style="text-align: center;">sebelum<br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvvFPueBEkI/AAAAAAAACo8/W0n_DFQ87UM/s1600-h/SDC14264.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvvFPueBEkI/AAAAAAAACo8/W0n_DFQ87UM/s400/SDC14264.JPG" alt="" id="BLOGGER_PHOTO_ID_5403129051923681858" border="0" /></a><br /><div style="text-align: center;">selepas<br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SvvFPURM2mI/AAAAAAAACo0/Z5NL3n8jTe8/s1600-h/SDC14270.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SvvFPURM2mI/AAAAAAAACo0/Z5NL3n8jTe8/s400/SDC14270.JPG" alt="" id="BLOGGER_PHOTO_ID_5403129044890606178" border="0" /></a><br /><div style="text-align: justify;">** kamera tak baper canggih.. tak nampak la beza sangat.. tp in real.. mmg nampak beza.. hehe.. meh ramai2 cube... ;)<br /></div><br /><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-8234291486565784652?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com1tag:blogger.com,1999:blog-7902131954273376364.post-11327714969833080662009-11-13T15:49:00.001+08:002009-11-13T15:49:00.342+08:00sedih..<br />kecewa..<br />menyampah..<br />macam2 ada...<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvvAPZtOHZI/AAAAAAAACos/aop6oJdLGds/s1600-h/SDC14221.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvvAPZtOHZI/AAAAAAAACos/aop6oJdLGds/s400/SDC14221.JPG" alt="" id="BLOGGER_PHOTO_ID_5403123548792167826" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvvAO_pUIDI/AAAAAAAACok/8OgLOoS2zzM/s1600-h/SDC14222.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvvAO_pUIDI/AAAAAAAACok/8OgLOoS2zzM/s400/SDC14222.JPG" alt="" id="BLOGGER_PHOTO_ID_5403123541796462642" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SvvAOjLOkNI/AAAAAAAACoc/d_vJVBCHs7Y/s1600-h/SDC14226.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SvvAOjLOkNI/AAAAAAAACoc/d_vJVBCHs7Y/s400/SDC14226.JPG" alt="" id="BLOGGER_PHOTO_ID_5403123534154076370" border="0" /></a><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tDKN-jqgVRQ/Svu_TOu2AFI/AAAAAAAACoU/ECKzy7jyj8s/s1600-h/SDC14230.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_tDKN-jqgVRQ/Svu_TOu2AFI/AAAAAAAACoU/ECKzy7jyj8s/s400/SDC14230.JPG" alt="" id="BLOGGER_PHOTO_ID_5403122515054035026" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tDKN-jqgVRQ/Svu_Si2XJuI/AAAAAAAACoM/XITwZYrXS4c/s1600-h/SDC14231.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_tDKN-jqgVRQ/Svu_Si2XJuI/AAAAAAAACoM/XITwZYrXS4c/s400/SDC14231.JPG" alt="" id="BLOGGER_PHOTO_ID_5403122503274407650" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_tDKN-jqgVRQ/Svu_SIcgJGI/AAAAAAAACoE/xnOZiXTQXPk/s1600-h/SDC14235.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://2.bp.blogspot.com/_tDKN-jqgVRQ/Svu_SIcgJGI/AAAAAAAACoE/xnOZiXTQXPk/s400/SDC14235.JPG" alt="" id="BLOGGER_PHOTO_ID_5403122496186623074" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tDKN-jqgVRQ/Svu_RyfXqlI/AAAAAAAACn8/Aa4cEyHdeHo/s1600-h/SDC14236.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_tDKN-jqgVRQ/Svu_RyfXqlI/AAAAAAAACn8/Aa4cEyHdeHo/s400/SDC14236.JPG" alt="" id="BLOGGER_PHOTO_ID_5403122490293070418" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tDKN-jqgVRQ/Svu_RdMJjGI/AAAAAAAACn0/ua6SJKNuLpg/s1600-h/SDC14237.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_tDKN-jqgVRQ/Svu_RdMJjGI/AAAAAAAACn0/ua6SJKNuLpg/s400/SDC14237.JPG" alt="" id="BLOGGER_PHOTO_ID_5403122484575308898" border="0" /></a>time gambar ni di ambil.. saya tgh sakit ati...<br />melangu tanpa arah..<br /><br /><br /><span style="font-size:85%;">* gambar diatas tiada kena mengena dengan hati saya yg tgh sakit.. hahahha..</span><br /><span style="font-size:85%;">** gambar ni diambil kira2 3 minggu lepas... hiks..</span><br /><br /><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-1132771496983308066?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com1tag:blogger.com,1999:blog-7902131954273376364.post-25968195984276520782009-11-13T08:17:00.000+08:002009-11-13T08:17:00.386+08:00<div style="text-align: justify;">korang dah tgk citer Papadom?<br /><br />25 Okt lepas saya g tgk citer Papadom ngan family.. Iman la yg paling excited... maklum la.. lama x tgk wayang.. hiks... (walhal awal bulan tu baru tgk citer Up.. :D)<br /><br />tgk muke orang excited nak g tgk wayang.. :D<br /></div><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/Svu3EYsKNbI/AAAAAAAACns/ja-YIeEzgOE/s1600-h/SDC14145.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/Svu3EYsKNbI/AAAAAAAACns/ja-YIeEzgOE/s400/SDC14145.JPG" alt="" id="BLOGGER_PHOTO_ID_5403113463936071090" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/Svu3EPHn__I/AAAAAAAACnk/gGxvER9XuL4/s1600-h/SDC14146.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/Svu3EPHn__I/AAAAAAAACnk/gGxvER9XuL4/s400/SDC14146.JPG" alt="" id="BLOGGER_PHOTO_ID_5403113461366915058" border="0" /></a><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/Svu3Dgv5PPI/AAAAAAAACnc/Rswi6Uf8YYE/s1600-h/SDC14149.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/Svu3Dgv5PPI/AAAAAAAACnc/Rswi6Uf8YYE/s400/SDC14149.JPG" alt="" id="BLOGGER_PHOTO_ID_5403113448919350514" border="0" /></a>ada a few comments yg saya baca kata citer ni tak logik la, tak best la.. tp pada saya.. citer ni mmg best gile... bermula dengan kelakar, pastu sedih sbb wife dia meninggal.. pastu kelakar balik atas cara Saadom yg terlalu protektif terhadap anaknya Miasara.. pastu sedih balik masa miasara dapat tau bapak dia rupanya jadi tukang kebun kat universiti semata-mata nak jaga miasara..<br /><br />frankly speaking, menitis airmata saya masa scene tu.. even that time adalah kali kedua saya tgk citer Papadom (kali pertama ngan kawan2) tp hati saya still tersentuh ngan scene tu apatah lagi mengenangkan bila Iman dah besar nanti.. saya tak leh lagi lindungi dia kalu dia kena buli.. kalu dia kena marah.. mengenangkan dunia skang ni yg makin kejam, lagi saya tak dapat nak terima hakikat bila terfikir yang suatu hari nanti saya terpaksa lepaskan Iman.. :(<br /></div><br />pape pun, utk citer ni, saya bagi 5 bintang.. :)<br /><br /><span style="font-size:85%;">** yg tak bleh blah masa kitorang nak kuar dari panggung tu.. tetiba ternampak plak ada couple tgh pakai baju.. ampeh takk.. dah la citer ni kategori U.. ko g buat aksi 18SX plak dalam tu.. seb baik Iman dah tidoo...<br /></span><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-2596819598427652078?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com1tag:blogger.com,1999:blog-7902131954273376364.post-32727881105406531232009-11-12T14:42:00.005+08:002009-11-12T15:17:04.442+08:00<div style="text-align: justify;">since saya byk utang entri.. so, saya dulukan entri ni ye.. :)<br /><br />special dedication entry utk <a href="http://dj-lrc.blogspot.com/">DJ-LRC</a> especially for kak didi.. oh my.. i really.. really adore this LRC... kalau boleh saya nak ngelak je bukak blog <a href="http://dj-lrc.blogspot.com/">DJ-LRC</a> tu.. sbb asal bukak je.. mesti terniat nak order... kalu leh.. tetiap minggu nak order... hahaha... setelah sekian lama saya tak order... yep.. saya tak order sbb masa tu saya ada masalah kesihatan.. makan kena berpantang.. tp pas abis pantang je.. fuhhh.. terus kauuu.. tak hengat.. ptg2 tu terus sms kak didi.. g tau nak LRC sabtu tu.. ngeh ngeh ngehh...<br /><br />sabtu cam besa.. pepagi saya akan ke opis dulu.. buat keje mana yg patut if ada keje la.. takde keje takde maknanye nak g opis.. hikss... tepat kul 12.. kelam kabut terus g masjid putra.. even tak jauh.. tp ye la.. time tgh hari.. susah maa carik parking situ.. tp once sampai betul2 depan masjid putra.. tgk2 abang didi dah tunggu.. alahaiii.. siannye.. rasa bersalah ya amat.. sape soh kuar lambat.. tp tak leh salahkan saya gak.. salahkan keje tu.. sape soh banyak.. miahahha...<br /><br />heheh.. pas amik LRC.. takde maknanye nak g opis.. terus berdesup balik umah.. hiks.. masak nasik.. sambil2 masa nasik tu.. aroma LRC tu mmg tak leh nak kata la.. dah menusuk hidung abis2an dah ni..<br /><br />iman plak tak sesabo ngan baked potato tu.. isk.. isk.. dah la ada 1 je.. sikit pun dia tak share.. :( seb baik anak.. kalu laki den.. dah lama dah den sound.. hahahahaa...<br /><br />tu nampak iman dok sibuk nak bertenggek tepi LRC ngan baked potato.. punye la tak sabo.. bukan dia je tak sabo.. saya pun tak sabo nak merasmikan 'The Best Chicken In Town' ni.. hiks...<br /><br />dalam hati tu dok meronta2.. "<span style="font-style: italic;">lambat nau nasik ni masak.. copek laa... dah lapo tahap gaban baja hitam dah ni...</span>"<br /></div><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvuwYigVW4I/AAAAAAAACnU/ONw_90oEWUM/s1600-h/SDC14135.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvuwYigVW4I/AAAAAAAACnU/ONw_90oEWUM/s400/SDC14135.JPG" alt="" id="BLOGGER_PHOTO_ID_5403106113586813826" border="0" /></a><br />sbb nasik tak masak2 lg.. iman plak dah makin tak sabo2 nak buka cover dia.. once buka je cover dia.. fuhh.. lagi la menusuk kalbu terus aroma dia..<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SvuwYVNgxEI/AAAAAAAACnM/oXMrz8oos0Y/s1600-h/SDC14136.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SvuwYVNgxEI/AAAAAAAACnM/oXMrz8oos0Y/s400/SDC14136.JPG" alt="" id="BLOGGER_PHOTO_ID_5403106110018208834" border="0" /></a><br /><div style="text-align: justify;">takkan la nak makan direct dr bekas dia kan... so, transfer la ke pinggan bulat.. supaya nampak lebih cun.. hahha..<br /></div><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SvuwXw-uJLI/AAAAAAAACnE/JIF9JPbUzGM/s1600-h/SDC14138.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SvuwXw-uJLI/AAAAAAAACnE/JIF9JPbUzGM/s400/SDC14138.JPG" alt="" id="BLOGGER_PHOTO_ID_5403106100292494514" border="0" /></a><br /><div style="text-align: justify;">agak2 cam nasik dah nak masak tu.. apalagi.. acara penyembelihan ayam LRC.. hiks.. sendiri potong... sendiri amik gambo.. camno tu.. so, potong ayam ngan tangan kiri.. amik gambo ngan tangan kanan.. perfecto.. hahha.. potong tengah je la.. yg tepi2 tu.. tarik2 je.. sbb dia mmg dah lembut dah..<br /></div><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/Svuvi17chcI/AAAAAAAACm8/QCkxnIuP-Ug/s1600-h/SDC14139.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/Svuvi17chcI/AAAAAAAACm8/QCkxnIuP-Ug/s400/SDC14139.JPG" alt="" id="BLOGGER_PHOTO_ID_5403105191087867330" border="0" /></a><br /><div style="text-align: justify;">pastu, siram kuah dia atas ayam... kalu nak cicah pun bleh.. cam saya bese saya buang dulu minyak2 yg ada kat kuah dia tu.. agak2 pekat kuah dia.. baru tuang atas ayam.. pastu perah lemon dia.. fuhhh.. sangat menusuk jantung hati ni..<br /><br />sementara tunggu nasik sejuk, iman dok belasah baked potato dia.. asik cakap.. "<span style="font-style: italic;">sedap.. sedap...</span>" tp skek pun tak tinggal kat saya.. :(<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SvuvifVXs_I/AAAAAAAACm0/Gf9xv_W-pk8/s1600-h/SDC14140.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SvuvifVXs_I/AAAAAAAACm0/Gf9xv_W-pk8/s400/SDC14140.JPG" alt="" id="BLOGGER_PHOTO_ID_5403105185022587890" border="0" /></a>tgk la.. pelahap nau.. ikut pangai sape la tu.. hahaha...<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SvuviFuaD5I/AAAAAAAACms/bCOYxYkE2hA/s1600-h/SDC14141.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_tDKN-jqgVRQ/SvuviFuaD5I/AAAAAAAACms/bCOYxYkE2hA/s400/SDC14141.JPG" alt="" id="BLOGGER_PHOTO_ID_5403105178148278162" border="0" /></a>sile abaikan rumah yg agak bersepah tu je.. tu baru part lantai.. lom kat tangga lagik.. ahahhaha...<br /></div><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SvuvhtvDG7I/AAAAAAAACmk/NZtaOB13mbg/s1600-h/SDC14142.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_tDKN-jqgVRQ/SvuvhtvDG7I/AAAAAAAACmk/NZtaOB13mbg/s400/SDC14142.JPG" alt="" id="BLOGGER_PHOTO_ID_5403105171708517298" border="0" /></a>agak2 malas nak goreng lauk, buat sup bagai.. makan LRC ngan nasik putih semata pun sodap .. tambah kicap.. slurppp... superbb... tak yah kuah2 bagai.. cam tu saje pun sodap..<br /><br />dah abis makan.. tinggal apa?<br />tinggal tulang je la..<br /></div><br /><div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvuvhScK-fI/AAAAAAAACmc/0ljOM0Cxchc/s1600-h/SDC14144.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvuvhScK-fI/AAAAAAAACmc/0ljOM0Cxchc/s400/SDC14144.JPG" alt="" id="BLOGGER_PHOTO_ID_5403105164381583858" border="0" /></a>ada skali tu.. dah tinggal tulang pun.. saya amik tulang ayam tu.. salut ngan tepung serbaguna.. pastu goreng.. krup.. krup... dok meratah tulang ayam LRC ni.. punye la..<br /><br />pendek kata.. mmg tak terkata la... ni dah kali ke berapa tah saya order.. tp tak byk kali cam <a href="http://redmummy.com">kak red</a> la..<br /><br />nak cite kesedapan dia tak reti.. nak tau.. korang cuba la sendirik.. senang je nak order.. korang contact je kak didi @ 016-2336597.. bese saya sms je.. "<span style="font-style: italic;">kak didi.. saya nak 1 LRC garing2 n 5 baked potato.. sabtu ni @ masjid putra boleh?</span> <span style="font-style: italic;">- anil</span>" pastu tunggu la kak didi balas.. "<span style="font-style: italic;">ok..</span>" hehehee.. saya suke garing2.. lagi garing lagi sodap.. kalu saya la.. kalu tak pun, explore blog kak didi @ <a href="http://dj-lrc.blogspot.com/">The Best Chicken In Town</a><br /><br />gerenti tak mengecewakan... ;)<br /><br /><span style="font-size:85%;">** time tgh buat entri ni pun dok terliur ni.. hati meronta2 nak order lagikk.. nak order lagikk.... hahhaha..</span><br /></div><br /><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-3272788110540653123?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com3tag:blogger.com,1999:blog-7902131954273376364.post-22619023955761926992009-11-10T08:59:00.001+08:002009-11-10T08:59:00.274+08:00<div style="text-align: justify;"><span style="font-weight: bold;">Berapa pantas korang menaip?</span><br /><span style="font-weight: bold;">Tahukah anda penaip terpantas di dunia adalah seorang wanita?</span><br /><br />Mrs. Barbara Blackburn of Salem, dari Oregon boleh menaip 150 wpm untuk 50 min (37,500 key strokes) boleh menaip sehingga 170 wpm dengan menggunakan sistem Dvorak Simplified Keyboard (DSK). Kepantasannya yang paling tinggi direkodkan adalah pada 212 wpm.<br /><br />Saya pun sesaje nak test berapa pantas saya menaip.. hiks... saya buat test ni 2 kali.. malas nau nak buat test byk2 kali..<br /></div><br />kali pertamaa... dapat tempat ke 318 sahaja... mmm... takpe.. nak try lagi skali...<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvfM0Y0-ZvI/AAAAAAAACmU/v2XFVW7fy9E/s1600-h/1st+test-1.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 100px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvfM0Y0-ZvI/AAAAAAAACmU/v2XFVW7fy9E/s400/1st+test-1.jpg" alt="" id="BLOGGER_PHOTO_ID_5402011478444107506" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvfM0QV2i8I/AAAAAAAACmM/Kph6NLBzCWI/s1600-h/1st+test-2.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 287px; height: 145px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvfM0QV2i8I/AAAAAAAACmM/Kph6NLBzCWI/s400/1st+test-2.jpg" alt="" id="BLOGGER_PHOTO_ID_5402011476166085570" border="0" /></a><br /><br />kali kedua... tempat ke-95 pulak.. mm.. not bad... ok la... utk orang yg ala-ala malas cam saya.. hahaha...<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvfM0I9DP-I/AAAAAAAACmE/1a0Wtgz7Uxo/s1600-h/2nd+test-1.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 102px;" src="http://1.bp.blogspot.com/_tDKN-jqgVRQ/SvfM0I9DP-I/AAAAAAAACmE/1a0Wtgz7Uxo/s400/2nd+test-1.jpg" alt="" id="BLOGGER_PHOTO_ID_5402011474183012322" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SvfMz0OZpoI/AAAAAAAACl8/EfMN68cZqxc/s1600-h/2nd+test-2.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 291px; height: 144px;" src="http://2.bp.blogspot.com/_tDKN-jqgVRQ/SvfMz0OZpoI/AAAAAAAACl8/EfMN68cZqxc/s400/2nd+test-2.jpg" alt="" id="BLOGGER_PHOTO_ID_5402011468618638978" border="0" /></a><br />korang plak? meh test kat cni.. pastu leh ar kiter share2 ye.. ;)<br /><br /><a href="http://malaysian-speedtest.10-fast-fingers.com/">http://malaysian-speedtest.10-fast-fingers.com/</a><br /><br />Ads Click!<br /><br /><!-- nuffnang --><br /><script type="text/javascript"> <br />nuffnang_bid = "edcc7529cfba5587fc8a1ff10acff2db";<br /></script><br /><script type="text/javascript" src="http://synad2.nuffnang.com.my/j.js"></script><br /><!-- nuffnang--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7902131954273376364-2261902395576192699?l=anilwanina.blogspot.com' alt='' /></div>Anil Waninahttp://www.blogger.com/profile/13141837137692443300noreply@blogger.com3